Reflection Essay (250-500 words) 20 pts.
Select one of the following quotes to use with your Reflection Essay
â€œLet food be your medicine and medicine your food.â€ Hippocrates
or â€œThe frog does not drink up the pond in which it livesâ€ – Chinese Proverb
or â€œWe are not only what we eat, but how we eat too.â€ – Michael Pollan
WHAT: Compose a short 2-3 paragraph reflection (250-500 words) describing how one of these quotes is relevant to your nutrition and health. Include at least two references from the readings in the text, chapter 1 & 2 that serve to illustrate or support your viewpoint, using the page number from the text when you do so. You will need to submit your essay in a PDF format.
Essay 250-500 words (just a range, can be >)= 8 pts
2 References (can quote and use page numbers in text)= 5 pts
Writing- spelling, grammar= 5 pts
PDF format= 2 pts
Total= 20 pts